9.0 km | 01:13:07 | 08:06/km日期: 2023-02-04 10:38 - 卡路里: 372 Cal - 平均步頻: 192
Pace: 11'13" / 15'22" / 08'02" / 17'02" / 14'04" / 10'04" / 12'32" / 09'17" / 24'12" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+00'53") | 1000 / 1000 |
| 2 | | 08'22" (+00'40") | 1000 / 2000 |
| 3 | | 08'00" (+00'18") | 1000 / 3000 |
| 4 | | 08'11" (+00'29") | 1000 / 4000 |
| 5 | | 08'10" (+00'28") | 1000 / 5000 |
| 6 | | 08'01" (+00'19") | 1000 / 6000 |
| 7 | | 07'49" (+00'07") | 1000 / 7000 |
| 8 | | 07'42" | 1000 / 8000 |
| 9 | | 08'09" (+00'27") | 1000 / 9000 |
| 10 | | 07'00" | 9 / 9009 |
2月累積里程 : 81.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'13" | 00:11'13" |
| 2 | 15'22" | 00:26'35" |
| 3 | 08'02" | 00:34'37" |
| 4 | 17'02" | 00:51'39" |
| 5 | 14'04" | 01:05'43" |
| 6 | 10'04" | 01:15'47" |
| 7 | 12'32" | 01:28'19" |
| 8 | 09'17" | 01:37'36" |
| 9 | 24'12" | 02:01'48" |
| 9.0 | 06'44" | 02:01'52" |
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