5.3 km | 00:45:09 | 08:28/km日期: 2023-02-06 09:23 - 卡路里: 238 Cal - 平均步頻: 188
Pace: 98'14" / 12'19" / 10'44" / 11'56" / 09'40" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'05" (+01'11") | 1000 / 1000 |
| 2 | | 08'41" (+00'47") | 1000 / 2000 |
| 3 | | 08'18" (+00'24") | 1000 / 3000 |
| 4 | | 07'54" | 1000 / 4000 |
| 5 | | 08'33" (+00'39") | 1000 / 5000 |
| 6 | | 07'59" (+00'05") | 323 / 5323 |
2月累積里程 : 81.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 98'14" | 01:38'14" |
| 2 | 12'19" | 01:50'33" |
| 3 | 10'44" | 02:01'17" |
| 4 | 11'56" | 02:13'13" |
| 5 | 09'40" | 02:22'53" |
| 5.3 | 08'12" | 02:25'32" |
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