10.5 km | 01:08:03 | 06:29/km日期: 2015-11-29 17:03 - 卡路里: 585 Cal - 溫度: 27°C - 濕度: 65%
Pace: 05'38" / 06'02" / 06'20" / 06'05" / 06'20" / 06'19" / 06'22" / 06'15" / 06'19" / 06'18" / 12'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" | 1001 / 1001 |
| 2 | | 06'01" (+00'24") | 1000 / 2001 |
| 3 | | 06'16" (+00'39") | 1008 / 3010 |
| 4 | | 06'08" (+00'31") | 990 / 4001 |
| 5 | | 06'15" (+00'38") | 1011 / 5012 |
| 6 | | 06'20" (+00'43") | 996 / 6009 |
| 7 | | 06'21" (+00'44") | 1000 / 7009 |
| 8 | | 06'13" (+00'36") | 1003 / 8013 |
| 9 | | 06'19" (+00'42") | 999 / 9012 |
| 10 | | 06'18" (+00'41") | 997 / 10009 |
| 11 | | 12'41" (+07'04") | 479 / 10488 |
11月累積里程 :
195.18 km 
nike Lunar forever 3 msl 累積 :
16392.7 kmAndroid - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'02" | 00:11'40" |
| 3 | 06'20" | 00:18'00" |
| 4 | 06'05" | 00:24'05" |
| 5 | 06'20" | 00:30'25" |
| 6 | 06'19" | 00:36'44" |
| 7 | 06'22" | 00:43'06" |
| 8 | 06'15" | 00:49'21" |
| 9 | 06'19" | 00:55'40" |
| 10 | 06'18" | 01:01'58" |
| 10.5 | 12'26" | 01:08'03" |
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