12.8 km | 01:10:42 | 05:31/km日期: 2023-02-09 09:18 - 卡路里: 907 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 96%
Pace: 05'31" / 05'29" / 06'22" / 05'48" / 06'34" / 05'15" / 05'22" / 05'21" / 05'25" / 05'47" / 05'41" / 07'06" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 1000 / 1000 |
| 2 | | 05'28" (+00'15") | 1000 / 2000 |
| 3 | | 05'33" (+00'20") | 1000 / 3000 |
| 4 | | 05'47" (+00'34") | 1000 / 4000 |
| 5 | | 05'33" (+00'20") | 1000 / 5000 |
| 6 | | 05'15" (+00'02") | 1000 / 6000 |
| 7 | | 05'21" (+00'08") | 1000 / 7000 |
| 8 | | 05'20" (+00'07") | 1000 / 8000 |
| 9 | | 05'24" (+00'11") | 1000 / 9000 |
| 10 | | 05'46" (+00'33") | 1000 / 10000 |
| 11 | | 05'41" (+00'28") | 1000 / 11000 |
| 12 | | 05'53" (+00'40") | 1000 / 12000 |
| 13 | | 05'32" (+00'19") | 781 / 12781 |
2月累積里程 : 97.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'29" | 00:11'00" |
| 3 | 06'22" | 00:17'22" |
| 4 | 05'48" | 00:23'10" |
| 5 | 06'34" | 00:29'44" |
| 6 | 05'15" | 00:34'59" |
| 7 | 05'22" | 00:40'21" |
| 8 | 05'21" | 00:45'42" |
| 9 | 05'25" | 00:51'07" |
| 10 | 05'47" | 00:56'54" |
| 11 | 05'41" | 01:02'35" |
| 12 | 07'06" | 01:09'41" |
| 12.8 | 05'32" | 01:14'01" |
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