5.5 km | 00:30:00 | 05:25/km日期: 2015-11-30 19:29 - 卡路里: 321 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'34" / 05'18" / 04'59" / 05'21" / 05'11" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'37") | 238 / 238 |
2 | | 06'00" (+01'24") | 238 / 476 |
3 | | 05'52" (+01'16") | 238 / 714 |
4 | | 05'35" (+00'59") | 238 / 953 |
5 | | 05'35" (+00'59") | 238 / 1191 |
6 | | 05'27" (+00'51") | 238 / 1429 |
7 | | 05'39" (+01'03") | 238 / 1668 |
8 | | 05'18" (+00'42") | 238 / 1906 |
9 | | 05'23" (+00'47") | 238 / 2144 |
10 | | 05'10" (+00'34") | 238 / 2383 |
11 | | 05'14" (+00'38") | 238 / 2621 |
12 | | 05'18" (+00'42") | 238 / 2859 |
13 | | 05'18" (+00'42") | 238 / 3098 |
14 | | 05'18" (+00'42") | 238 / 3336 |
15 | | 05'27" (+00'51") | 238 / 3574 |
16 | | 05'31" (+00'55") | 238 / 3813 |
17 | | 05'23" (+00'47") | 238 / 4051 |
18 | | 05'10" (+00'34") | 238 / 4289 |
19 | | 05'18" (+00'42") | 238 / 4528 |
20 | | 05'18" (+00'42") | 238 / 4766 |
21 | | 05'02" (+00'26") | 238 / 5004 |
22 | | 04'36" | 238 / 5243 |
23 | | 05'27" (+00'51") | 238 / 5481 |
24 | | 05'20" (+00'44") | 49 / 5531 |
11月累積里程 :
168.25 km adidas falcon elite 4m 累積 :
969.9 kmAndroid - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'18" | 00:10'52" |
3 | 04'59" | 00:15'51" |
4 | 05'21" | 00:21'12" |
5 | 05'11" | 00:26'23" |
5.5 | 06'48" | 00:30'00" |