8.1 km | 00:39:46 | 04:53/km日期: 2015-11-28 08:22 - 卡路里: 505 Cal - 總步數: 7418 - 平均步頻: 186 - 平均步幅: 109 cm - 溫度: 20°C - 濕度: 64%
Pace: 05'28" / 05'03" / 05'00" / 04'47" / 04'43" / 04'42" / 04'32" / 04'53" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'53") | 1003 / 1003 | 180 / 101 |
2 | | 05'02" (+00'29") | 1013 / 2017 | 185 / 106 |
3 | | 04'54" (+00'21") | 1004 / 3022 | 186 / 109 |
4 | | 04'47" (+00'14") | 1009 / 4032 | 187 / 111 |
5 | | 04'40" (+00'07") | 1012 / 5044 | 189 / 112 |
6 | | 04'37" (+00'04") | 1000 / 6045 | 189 / 113 |
7 | | 04'33" | 1006 / 7051 | 192 / 114 |
8 | | 04'49" (+00'16") | 1006 / 8058 | 181 / 113 |
9 | | 04'38" (+00'05") | 129 / 8188 | 190 / 113 |
11月累積里程 :
263.69 km Adidas Takumi sen 2 累積 :
631.9 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'03" | 00:10'31" |
3 | 05'00" | 00:15'31" |
4 | 04'47" | 00:20'18" |
5 | 04'43" | 00:25'01" |
6 | 04'42" | 00:29'43" |
7 | 04'32" | 00:34'15" |
8 | 04'53" | 00:39'08" |
8.1 | 04'53" | 00:39'46" |