14.0 km | 01:11:23 | 05:05/km日期: 2015-11-29 15:31 - 地點: 潭雅神 - 卡路里: 869 Cal - 總步數: 13320 - 平均步頻: 186 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 50%
Pace: 05'18" / 04'58" / 05'06" / 05'00" / 04'59" / 05'09" / 04'53" / 05'13" / 05'21" / 04'57" / 05'03" / 05'09" / 05'18" / 04'54" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'26") | 1002 / 1002 | 183 / 103 |
| 2 | | 04'56" (+00'05") | 1004 / 2007 | 186 / 108 |
| 3 | | 05'04" (+00'13") | 1005 / 3013 | 187 / 105 |
| 4 | | 04'59" (+00'08") | 1002 / 4015 | 188 / 106 |
| 5 | | 04'57" (+00'06") | 1005 / 5021 | 189 / 106 |
| 6 | | 05'09" (+00'18") | 1008 / 6029 | 188 / 102 |
| 7 | | 04'51" | 1006 / 7035 | 191 / 107 |
| 8 | | 05'09" (+00'18") | 1010 / 8045 | 183 / 105 |
| 9 | | 05'19" (+00'28") | 1005 / 9051 | 183 / 102 |
| 10 | | 04'56" (+00'05") | 1002 / 10053 | 190 / 106 |
| 11 | | 05'01" (+00'10") | 1005 / 11058 | 189 / 104 |
| 12 | | 05'06" (+00'15") | 1007 / 12066 | 187 / 104 |
| 13 | | 05'15" (+00'24") | 1010 / 13077 | 173 / 109 |
| 14 | | 04'52" (+00'01") | 1000 / 14077 | 189 / 108 |
| 15 | | 05:33'20" (+28'29") | 0 / 14077 | 180 / 1 |
11月累積里程 :
263.69 km 
Adidas Takumi sen 2 累積 :
631.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'58" | 00:10'16" |
| 3 | 05'06" | 00:15'22" |
| 4 | 05'00" | 00:20'22" |
| 5 | 04'59" | 00:25'21" |
| 6 | 05'09" | 00:30'30" |
| 7 | 04'53" | 00:35'23" |
| 8 | 05'13" | 00:40'36" |
| 9 | 05'21" | 00:45'57" |
| 10 | 04'57" | 00:50'54" |
| 11 | 05'03" | 00:55'57" |
| 12 | 05'09" | 01:01'06" |
| 13 | 05'18" | 01:06'24" |
| 14 | 04'54" | 01:11'18" |
| 14.0 | 833'20" | 01:11'23" |
展開計圈分析
留言 
