10.3 km | 00:52:22 | 05:05/km日期: 2015-12-01 15:20 - 卡路里: 690 Cal - 溫度: 23°C - 濕度: 71%
Pace: 05'00" / 04'48" / 04'53" / 04'50" / 05'25" / 05'08" / 05'15" / 05'11" / 05'13" / 05'04" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'13") | 1000 / 1000 |
| 2 | | 04'47" | 1000 / 2000 |
| 3 | | 04'53" (+00'06") | 1000 / 3000 |
| 4 | | 04'49" (+00'02") | 1000 / 4000 |
| 5 | | 05'25" (+00'38") | 1000 / 5000 |
| 6 | | 05'07" (+00'20") | 1000 / 6000 |
| 7 | | 05'14" (+00'27") | 1000 / 7000 |
| 8 | | 05'10" (+00'23") | 1000 / 8000 |
| 9 | | 05'13" (+00'26") | 1000 / 9000 |
| 10 | | 05'04" (+00'17") | 1000 / 10000 |
| 11 | | 05'17" (+00'30") | 296 / 10296 |
12月累積里程 :
223.29 km 
Mizuno Hitogami 2 累積 :
2219.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'48" | 00:09'48" |
| 3 | 04'53" | 00:14'41" |
| 4 | 04'50" | 00:19'31" |
| 5 | 05'25" | 00:24'56" |
| 6 | 05'08" | 00:30'04" |
| 7 | 05'15" | 00:35'19" |
| 8 | 05'11" | 00:40'30" |
| 9 | 05'13" | 00:45'43" |
| 10 | 05'04" | 00:50'47" |
| 10.3 | 05'19" | 00:52'22" |
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