15.0 km | 01:14:03 | 04:55/km日期: 2015-12-03 18:48 - 卡路里: 866 Cal - 總步數: 13142 - 平均步頻: 177 - 平均步幅: 114 cm - 溫度: 17°C - 濕度: 69%
Pace: 05'36" / 05'29" / 05'32" / 05'12" / 05'21" / 05'02" / 05'00" / 04'48" / 04'51" / 04'54" / 04'42" / 04'43" / 04'25" / 04'09" / 04'04" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+01'33") | 1008 / 1008 | 171 / 104 |
| 2 | | 05'28" (+01'28") | 1001 / 2009 | 176 / 103 |
| 3 | | 05'30" (+01'30") | 1004 / 3014 | 175 / 103 |
| 4 | | 05'13" (+01'13") | 1005 / 4019 | 176 / 108 |
| 5 | | 05'21" (+01'21") | 1007 / 5027 | 176 / 105 |
| 6 | | 04'58" (+00'58") | 1000 / 6028 | 176 / 114 |
| 7 | | 04'58" (+00'58") | 1006 / 7034 | 176 / 114 |
| 8 | | 04'46" (+00'46") | 1003 / 8038 | 176 / 118 |
| 9 | | 04'49" (+00'49") | 1004 / 9042 | 176 / 117 |
| 10 | | 04'53" (+00'53") | 1002 / 10045 | 177 / 115 |
| 11 | | 04'42" (+00'42") | 1007 / 11052 | 177 / 119 |
| 12 | | 04'39" (+00'39") | 1000 / 12053 | 178 / 119 |
| 13 | | 04'25" (+00'25") | 1009 / 13063 | 180 / 125 |
| 14 | | 04'07" (+00'07") | 1009 / 14072 | 184 / 131 |
| 15 | | 04'00" | 1010 / 15082 | 186 / 133 |
12月累積里程 :
152.36 km 
MIZUNO WAVE Rider 17 累積 :
735.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'29" | 00:11'05" |
| 3 | 05'32" | 00:16'37" |
| 4 | 05'12" | 00:21'49" |
| 5 | 05'21" | 00:27'10" |
| 6 | 05'02" | 00:32'12" |
| 7 | 05'00" | 00:37'12" |
| 8 | 04'48" | 00:42'00" |
| 9 | 04'51" | 00:46'51" |
| 10 | 04'54" | 00:51'45" |
| 11 | 04'42" | 00:56'27" |
| 12 | 04'43" | 01:01'10" |
| 13 | 04'25" | 01:05'35" |
| 14 | 04'09" | 01:09'44" |
| 15 | 04'04" | 01:13'48" |
| 15.0 | 07'34" | 01:14'03" |
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