7.0 km | 00:42:48 | 06:05/km日期: 2015-11-24 05:37 - 卡路里: 570 Cal - 溫度: 24°C - 濕度: 95%
Pace: 07'12" / 05'52" / 06'08" / 05'53" / 05'47" / 05'53" / 06'00" / 03'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'24") | 1000 / 1000 |
| 2 | | 05'52" (+00'05") | 1000 / 2000 |
| 3 | | 06'07" (+00'20") | 1000 / 3000 |
| 4 | | 05'53" (+00'06") | 1000 / 4000 |
| 5 | | 05'47" | 1000 / 5000 |
| 6 | | 05'52" (+00'05") | 1000 / 6000 |
| 7 | | 05'59" (+00'12") | 1000 / 7000 |
| 8 | | 03'28" | 21 / 7021 |
11月累積里程 : 352.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 05'52" | 00:13'04" |
| 3 | 06'08" | 00:19'12" |
| 4 | 05'53" | 00:25'05" |
| 5 | 05'47" | 00:30'52" |
| 6 | 05'53" | 00:36'45" |
| 7 | 06'00" | 00:42'45" |
| 7.0 | 03'03" | 00:42'49" |
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