7.4 km | 00:44:50 | 06:04/km日期: 2015-11-28 06:41 - 卡路里: 599 Cal - 溫度: 19°C - 濕度: 75%
Pace: 06'37" / 06'43" / 06'49" / 05'36" / 05'50" / 05'28" / 05'15" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'23") | 1000 / 1000 |
| 2 | | 06'42" (+01'28") | 1000 / 2000 |
| 3 | | 06'49" (+01'35") | 1000 / 3000 |
| 4 | | 05'36" (+00'22") | 1000 / 4000 |
| 5 | | 05'49" (+00'35") | 1000 / 5000 |
| 6 | | 05'28" (+00'14") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 06'34" (+01'20") | 384 / 7384 |
11月累積里程 : 352.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'43" | 00:13'20" |
| 3 | 06'49" | 00:20'09" |
| 4 | 05'36" | 00:25'45" |
| 5 | 05'50" | 00:31'35" |
| 6 | 05'28" | 00:37'03" |
| 7 | 05'15" | 00:42'18" |
| 7.4 | 06'35" | 00:44'50" |
展開計圈分析
留言 
