8.0 km | 01:21:48 | 10:10/km日期: 2023-02-20 09:19 - 總爬升: 105 m - 卡路里: 393 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 60%
Pace: 10'41" / 09'56" / 09'42" / 09'32" / 11'36" / 10'09" / 09'50" / 09'38" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'41" (+00'59") | 1609 / 1609 |
2 | | 09'42" | 1609 / 3218 |
3 | | 10'47" (+01'05") | 1609 / 4828 |
4 | | 10'01" (+00'19") | 1609 / 6437 |
5 | | 09'40" | 1599 / 8036 |
2月累積里程 : 67.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'41" | 00:10'41" |
2 | 09'56" | 00:20'37" |
3 | 09'42" | 00:30'19" |
4 | 09'32" | 00:39'51" |
5 | 11'36" | 00:51'27" |
6 | 10'09" | 01:01'36" |
7 | 09'50" | 01:11'26" |
8 | 09'38" | 01:21'04" |
8.0 | 06'49" | 01:21'19" |