10.4 km | 00:53:28 | 05:09/km日期: 2015-12-03 16:41 - 卡路里: 691 Cal - 溫度: 17°C - 濕度: 67%
Pace: 05'29" / 05'12" / 05'07" / 05'04" / 05'03" / 05'12" / 05'17" / 05'05" / 05'04" / 05'05" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'27") | 1000 / 1000 |
| 2 | | 05'12" (+00'10") | 1000 / 2000 |
| 3 | | 05'07" (+00'05") | 1000 / 3000 |
| 4 | | 05'03" (+00'01") | 1000 / 4000 |
| 5 | | 05'02" | 1000 / 5000 |
| 6 | | 05'11" (+00'09") | 1000 / 6000 |
| 7 | | 05'17" (+00'15") | 1000 / 7000 |
| 8 | | 05'04" (+00'02") | 1000 / 8000 |
| 9 | | 05'04" (+00'02") | 1000 / 9000 |
| 10 | | 05'04" (+00'02") | 1000 / 10000 |
| 11 | | 05'00" | 369 / 10369 |
12月累積里程 :
223.29 km 
Mizuno Hitogami 2 累積 :
2219.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'12" | 00:10'41" |
| 3 | 05'07" | 00:15'48" |
| 4 | 05'04" | 00:20'52" |
| 5 | 05'03" | 00:25'55" |
| 6 | 05'12" | 00:31'07" |
| 7 | 05'17" | 00:36'24" |
| 8 | 05'05" | 00:41'29" |
| 9 | 05'04" | 00:46'33" |
| 10 | 05'05" | 00:51'38" |
| 10.4 | 04'57" | 00:53'28" |
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