9.1 km | 01:03:02 | 06:56/km日期: 2015-12-03 20:03 - 地點: 河濱自行車道 - 卡路里: 525 Cal - 總步數: 11324 - 平均步頻: 179 - 平均步幅: 80 cm - 溫度: 17°C - 濕度: 59%
Pace: 07'14" / 06'41" / 06'44" / 06'40" / 06'50" / 07'25" / 06'49" / 06'55" / 06'50" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+00'35") | 1001 / 1001 | 175 / 78 |
| 2 | | 06'38" | 1006 / 2007 | 185 / 81 |
| 3 | | 06'47" (+00'09") | 1001 / 3009 | 182 / 80 |
| 4 | | 06'39" (+00'01") | 1000 / 4009 | 183 / 82 |
| 5 | | 06'51" (+00'13") | 995 / 5005 | 181 / 80 |
| 6 | | 07'23" (+00'45") | 995 / 6000 | 169 / 79 |
| 7 | | 06'48" (+00'10") | 1000 / 7001 | 183 / 80 |
| 8 | | 06'56" (+00'18") | 1009 / 8011 | 185 / 77 |
| 9 | | 06'49" (+00'11") | 989 / 9000 | 184 / 79 |
| 10 | | 10'06" (+03'28") | 89 / 9089 | 80 / 123 |
12月累積里程 :
276.19 km 
mizuno rider 18型號 累積 :
1287.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'41" | 00:13'55" |
| 3 | 06'44" | 00:20'39" |
| 4 | 06'40" | 00:27'19" |
| 5 | 06'50" | 00:34'09" |
| 6 | 07'25" | 00:41'34" |
| 7 | 06'49" | 00:48'23" |
| 8 | 06'55" | 00:55'18" |
| 9 | 06'50" | 01:02'08" |
| 9.1 | 09'58" | 01:03'02" |
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