10.0 km | 01:25:34 | 08:32/km日期: 2023-02-27 11:15 - 總爬升: 201 m - 卡路里: 384 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 43%
Pace: 09'54" / 14'02" / 09'46" / 08'08" / 09'58" / 12'47" / 45'51" / 10'21" / 09'57" / 12'37" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+00'47") | 1000 / 1000 |
| 2 | | 07'41" (+00'01") | 1000 / 2000 |
| 3 | | 07'40" | 1000 / 3000 |
| 4 | | 07'45" (+00'05") | 1000 / 4000 |
| 5 | | 08'39" (+00'59") | 1000 / 5000 |
| 6 | | 08'41" (+01'01") | 1000 / 6000 |
| 7 | | 09'32" (+01'52") | 1000 / 7000 |
| 8 | | 08'39" (+00'59") | 1000 / 8000 |
| 9 | | 08'46" (+01'06") | 1000 / 9000 |
| 10 | | 09'35" (+01'55") | 1000 / 10000 |
| 11 | | 08'28" (+00'48") | 8 / 10008 |
2月累積里程 : 81.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'54" | 00:09'54" |
| 2 | 14'02" | 00:23'56" |
| 3 | 09'46" | 00:33'42" |
| 4 | 08'08" | 00:41'50" |
| 5 | 09'58" | 00:51'48" |
| 6 | 12'47" | 01:04'35" |
| 7 | 45'51" | 01:50'26" |
| 8 | 10'21" | 02:00'47" |
| 9 | 09'57" | 02:10'44" |
| 10 | 12'37" | 02:23'21" |
| 10.0 | 09'30" | 02:23'26" |
展開計圈分析
留言 
