39.6 km | 04:37:11 | 06:59/km日期: 2023-02-19 06:10 - 總爬升: 1534 m - 平均心率: 140 - 卡路里: 2389 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 98%
Pace: 07'20" / 06'11" / 06'38" / 07'35" / 10'05" / 04'48" / 04'49" / 04'59" / 04'59" / 08'02" / 08'09" / 06'19" / 08'51" / 08'07" / 10'50" / 04'44" / 04'21" / 04'44" / 04'34" / 07'17" / 08'21" / 05'57" / 07'40" / 07'38" / 12'36" / 04'42" / 04'38" / 05'08" / 04'49" / 08'32" / 09'05" / 06'17" / 09'35" / 08'37" / 11'39" / 06'34" / 06'40" / 06'42" / 05'10" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+02'59") | 1000 / 1000 |
2 | | 06'10" (+01'49") | 1000 / 2000 |
3 | | 06'38" (+02'17") | 1000 / 3000 |
4 | | 07'34" (+03'13") | 1000 / 4000 |
5 | | 10'05" (+05'44") | 1000 / 5000 |
6 | | 04'48" (+00'27") | 1000 / 6000 |
7 | | 04'48" (+00'27") | 1000 / 7000 |
8 | | 04'59" (+00'38") | 1000 / 8000 |
9 | | 04'58" (+00'37") | 1000 / 9000 |
10 | | 08'01" (+03'40") | 1000 / 10000 |
11 | | 08'09" (+03'48") | 1000 / 11000 |
12 | | 06'19" (+01'58") | 1000 / 12000 |
13 | | 08'50" (+04'29") | 1000 / 13000 |
14 | | 08'07" (+03'46") | 1000 / 14000 |
15 | | 10'48" (+06'27") | 1000 / 15000 |
16 | | 04'44" (+00'23") | 1000 / 16000 |
17 | | 04'21" | 1000 / 17000 |
18 | | 04'43" (+00'22") | 1000 / 18000 |
19 | | 04'33" (+00'12") | 1000 / 19000 |
20 | | 07'17" (+02'56") | 1000 / 20000 |
21 | | 08'20" (+03'59") | 1000 / 21000 |
22 | | 05'57" (+01'36") | 1000 / 22000 |
23 | | 07'40" (+03'19") | 1000 / 23000 |
24 | | 07'37" (+03'16") | 1000 / 24000 |
25 | | 12'36" (+08'15") | 1000 / 25000 |
26 | | 04'42" (+00'21") | 1000 / 26000 |
27 | | 04'37" (+00'16") | 1000 / 27000 |
28 | | 05'08" (+00'47") | 1000 / 28000 |
29 | | 04'48" (+00'27") | 1000 / 29000 |
30 | | 08'32" (+04'11") | 1000 / 30000 |
31 | | 09'05" (+04'44") | 1000 / 31000 |
32 | | 06'16" (+01'55") | 1000 / 32000 |
33 | | 09'34" (+05'13") | 1000 / 33000 |
34 | | 08'36" (+04'15") | 1000 / 34000 |
35 | | 11'39" (+07'18") | 1000 / 35000 |
36 | | 06'33" (+02'12") | 1000 / 36000 |
37 | | 06'39" (+02'18") | 1000 / 37000 |
38 | | 06'42" (+02'21") | 1000 / 38000 |
39 | | 05'09" (+00'48") | 1000 / 39000 |
40 | | 05'46" (+01'25") | 609 / 39609 |
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