24.8 km | 03:24:40 | 08:15/km日期: 2023-02-20 14:55 - 總爬升: 278 m - 平均心率: 150 - 卡路里: 2009 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 71%
Pace: 08'57" / 06'18" / 05'55" / 07'47" / 06'32" / 08'55" / 08'17" / 09'40" / 09'55" / 07'32" / 06'54" / 08'23" / 06'57" / 07'45" / 06'50" / 08'08" / 08'00" / 10'20" / 13'39" / 07'27" / 08'13" / 12'20" / 08'13" / 06'43" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'13" (+03'18") | 1000 / 1000 |
| 2 | | 06'17" (+00'22") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 07'47" (+01'52") | 1000 / 4000 |
| 5 | | 06'32" (+00'37") | 1000 / 5000 |
| 6 | | 08'54" (+02'59") | 1000 / 6000 |
| 7 | | 08'16" (+02'21") | 1000 / 7000 |
| 8 | | 09'40" (+03'45") | 1000 / 8000 |
| 9 | | 09'54" (+03'59") | 1000 / 9000 |
| 10 | | 07'31" (+01'36") | 1000 / 10000 |
| 11 | | 06'54" (+00'59") | 1000 / 11000 |
| 12 | | 08'22" (+02'27") | 1000 / 12000 |
| 13 | | 06'57" (+01'02") | 1000 / 13000 |
| 14 | | 07'44" (+01'49") | 1000 / 14000 |
| 15 | | 06'49" (+00'54") | 1000 / 15000 |
| 16 | | 08'08" (+02'13") | 1000 / 16000 |
| 17 | | 07'59" (+02'04") | 1000 / 17000 |
| 18 | | 10'19" (+04'24") | 1000 / 18000 |
| 19 | | 13'39" (+07'44") | 1000 / 19000 |
| 20 | | 07'26" (+01'31") | 1000 / 20000 |
| 21 | | 08'13" (+02'18") | 1000 / 21000 |
| 22 | | 12'19" (+06'24") | 1000 / 22000 |
| 23 | | 08'12" (+02'17") | 1000 / 23000 |
| 24 | | 06'43" (+00'48") | 1000 / 24000 |
| 25 | | 06'01" (+00'06") | 784 / 24784 |
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