11.5 km | 01:34:40 | 08:14/km日期: 2015-12-06 10:05 - 總爬升: 139 m - 地點: 四方牧場 - 天氣: 雨 - 卡路里: 848 Cal - 溫度: 16°C - 濕度: 96%
Pace: 06'57" / 07'08" / 07'08" / 08'29" / 07'21" / 07'36" / 07'30" / 09'44" / 07'58" / 08'22" / 09'03" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" | 1003 / 1003 |
| 2 | | 07'03" (+00'08") | 993 / 1996 |
| 3 | | 07'05" (+00'10") | 1001 / 2998 |
| 4 | | 08'31" (+01'36") | 999 / 3997 |
| 5 | | 07'24" (+00'29") | 1008 / 5005 |
| 6 | | 07'32" (+00'37") | 1007 / 6013 |
| 7 | | 07'34" (+00'39") | 990 / 7003 |
| 8 | | 09'44" (+02'49") | 1014 / 8018 |
| 9 | | 07'56" (+01'01") | 1000 / 9018 |
| 10 | | 08'18" (+01'23") | 1005 / 10023 |
| 11 | | 09'03" (+02'08") | 1003 / 11027 |
| 12 | | 15'44" (+08'49") | 460 / 11487 |
12月累積里程 : 333.25 km
Android - Sony E2363 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'08" | 00:14'05" |
| 3 | 07'08" | 00:21'13" |
| 4 | 08'29" | 00:29'42" |
| 5 | 07'21" | 00:37'03" |
| 6 | 07'36" | 00:44'39" |
| 7 | 07'30" | 00:52'09" |
| 8 | 09'44" | 01:01'53" |
| 9 | 07'58" | 01:09'51" |
| 10 | 08'22" | 01:18'13" |
| 11 | 09'03" | 01:27'16" |
| 11.5 | 15'09" | 01:34'40" |
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