13.6 km | 01:37:39 | 07:09/km日期: 2023-02-24 07:04 - 總爬升: 205 m - 卡路里: 858 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 98%
Pace: 07'50" / 07'44" / 07'22" / 06'54" / 06'27" / 07'39" / 06'42" / 06'02" / 08'06" / 08'59" / 07'06" / 05'45" / 06'46" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+02'04") | 1000 / 1000 |
| 2 | | 07'44" (+01'59") | 1000 / 2000 |
| 3 | | 07'22" (+01'37") | 1000 / 3000 |
| 4 | | 06'54" (+01'09") | 1000 / 4000 |
| 5 | | 06'26" (+00'41") | 1000 / 5000 |
| 6 | | 07'39" (+01'54") | 1000 / 6000 |
| 7 | | 06'41" (+00'56") | 1000 / 7000 |
| 8 | | 06'01" (+00'16") | 1000 / 8000 |
| 9 | | 08'06" (+02'21") | 1000 / 9000 |
| 10 | | 08'58" (+03'13") | 1000 / 10000 |
| 11 | | 07'05" (+01'20") | 1000 / 11000 |
| 12 | | 05'45" | 1000 / 12000 |
| 13 | | 06'45" (+01'00") | 1000 / 13000 |
| 14 | | 06'36" (+00'51") | 649 / 13649 |
2月累積里程 : 328.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'44" | 00:15'34" |
| 3 | 07'22" | 00:22'56" |
| 4 | 06'54" | 00:29'50" |
| 5 | 06'27" | 00:36'17" |
| 6 | 07'39" | 00:43'56" |
| 7 | 06'42" | 00:50'38" |
| 8 | 06'02" | 00:56'40" |
| 9 | 08'06" | 01:04'46" |
| 10 | 08'59" | 01:13'45" |
| 11 | 07'06" | 01:20'51" |
| 12 | 05'45" | 01:26'36" |
| 13 | 06'46" | 01:33'22" |
| 13.6 | 06'37" | 01:37'40" |
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