9.1 km | 00:58:21 | 06:24/km日期: 2015-12-04 16:38 - 總爬升: 201 m - 地點: 明志科大產業道路 - 卡路里: 526 Cal - 總步數: 10460 - 平均步頻: 179 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 59%
Pace: 06'18" / 06'45" / 07'13" / 07'07" / 06'21" / 05'34" / 05'14" / 05'42" / 07'01" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+01'01") | 1006 / 1006 | 176 / 90 |
| 2 | | 06'48" (+01'34") | 1001 / 2008 | 187 / 78 |
| 3 | | 07'12" (+01'58") | 992 / 3000 | 185 / 74 |
| 4 | | 07'05" (+01'51") | 1003 / 4003 | 187 / 75 |
| 5 | | 06'21" (+01'07") | 1005 / 5009 | 184 / 85 |
| 6 | | 05'33" (+00'19") | 993 / 6002 | 187 / 96 |
| 7 | | 05'14" | 999 / 7002 | 187 / 102 |
| 8 | | 05'42" (+00'28") | 997 / 7999 | 182 / 96 |
| 9 | | 07'01" (+01'47") | 1005 / 9005 | 158 / 89 |
| 10 | | 11'03" (+05'49") | 95 / 9100 | 55 / 163 |
12月累積里程 :
276.19 km 
mizuno rider 18型號 累積 :
1287.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'45" | 00:13'03" |
| 3 | 07'13" | 00:20'16" |
| 4 | 07'07" | 00:27'23" |
| 5 | 06'21" | 00:33'44" |
| 6 | 05'34" | 00:39'18" |
| 7 | 05'14" | 00:44'32" |
| 8 | 05'42" | 00:50'14" |
| 9 | 07'01" | 00:57'15" |
| 9.1 | 10'52" | 00:58'21" |
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