14.5 km | 01:32:28 | 06:21/km日期: 2023-02-25 07:30 - 地點: 光復橫移門--福和橋--過永福橋--過光復橋--原點 - 天氣: 均溫17度 - 平均心率: 144 - 卡路里: 982 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 77%
Pace: 06'31" / 06'18" / 06'17" / 06'19" / 08'00" / 06'19" / 07'46" / 06'39" / 10'56" / 06'15" / 06'11" / 06'08" / 06'15" / 06'44" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'30") | 1000 / 1000 |
| 2 | | 06'18" (+00'17") | 1000 / 2000 |
| 3 | | 06'16" (+00'15") | 1000 / 3000 |
| 4 | | 06'18" (+00'17") | 1000 / 4000 |
| 5 | | 06'27" (+00'26") | 1000 / 5000 |
| 6 | | 06'18" (+00'17") | 1000 / 6000 |
| 7 | | 06'36" (+00'35") | 1000 / 7000 |
| 8 | | 06'38" (+00'37") | 1000 / 8000 |
| 9 | | 06'01" | 1000 / 9000 |
| 10 | | 06'15" (+00'14") | 1000 / 10000 |
| 11 | | 06'10" (+00'09") | 1000 / 11000 |
| 12 | | 06'08" (+00'07") | 1000 / 12000 |
| 13 | | 06'14" (+00'13") | 1000 / 13000 |
| 14 | | 06'44" (+00'43") | 1000 / 14000 |
| 15 | | 06'34" (+00'33") | 525 / 14525 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
120.34 km 
競速藍跑鞋 41 累積 :
1203.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'18" | 00:12'49" |
| 3 | 06'17" | 00:19'06" |
| 4 | 06'19" | 00:25'25" |
| 5 | 08'00" | 00:33'25" |
| 6 | 06'19" | 00:39'44" |
| 7 | 07'46" | 00:47'30" |
| 8 | 06'39" | 00:54'09" |
| 9 | 10'56" | 01:05'05" |
| 10 | 06'15" | 01:11'20" |
| 11 | 06'11" | 01:17'31" |
| 12 | 06'08" | 01:23'39" |
| 13 | 06'15" | 01:29'54" |
| 14 | 06'44" | 01:36'38" |
| 14.5 | 06'34" | 01:40'05" |
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