8.5 km | 00:58:54 | 06:55/km日期: 2015-11-16 15:48 - 卡路里: 558 Cal - 總步數: 10650 - 平均步頻: 180 - 平均步幅: 79 cm - 溫度: 30°C - 濕度: 62%
Pace: 06'10" / 06'37" / 07'16" / 07'21" / 06'52" / 06'18" / 06'39" / 07'07" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" | 1005 / 1005 | 183 / 88 |
2 | | 07'19" (+01'12") | 994 / 2000 | 177 / 76 |
3 | | 07'19" (+01'12") | 1005 / 3005 | 178 / 76 |
4 | | 07'17" (+01'10") | 1002 / 4008 | 179 / 76 |
5 | | 06'49" (+00'42") | 995 / 5003 | 181 / 80 |
6 | | 06'24" (+00'17") | 996 / 6000 | 184 / 84 |
7 | | 06'50" (+00'43") | 1004 / 7004 | 182 / 79 |
8 | | 07'00" (+00'53") | 998 / 8003 | 179 / 79 |
9 | | 07'24" (+01'17") | 502 / 8505 | 180 / 74 |
11月累積里程 : 301.41 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'37" | 00:12'47" |
3 | 07'16" | 00:20'03" |
4 | 07'21" | 00:27'24" |
5 | 06'52" | 00:34'16" |
6 | 06'18" | 00:40'34" |
7 | 06'39" | 00:47'13" |
8 | 07'07" | 00:54'20" |
8.5 | 09'01" | 00:58'54" |