10.0 km | 00:47:49 | 04:46/km日期: 2023-02-23 18:36 - 卡路里: 728 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 90%
Pace: 05'11" / 04'47" / 04'54" / 04'41" / 04'44" / 04'42" / 04'37" / 04'32" / 04'32" / 05'02" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'39") | 1000 / 1000 |
| 2 | | 04'47" (+00'16") | 1000 / 2000 |
| 3 | | 04'54" (+00'23") | 1000 / 3000 |
| 4 | | 04'40" (+00'09") | 1000 / 4000 |
| 5 | | 04'44" (+00'13") | 1000 / 5000 |
| 6 | | 04'41" (+00'10") | 1000 / 6000 |
| 7 | | 04'37" (+00'06") | 1000 / 7000 |
| 8 | | 04'31" | 1000 / 8000 |
| 9 | | 04'31" | 1000 / 9000 |
| 10 | | 05'01" (+00'30") | 1000 / 10000 |
| 11 | | 04'39" (+00'08") | 30 / 10030 |
2月累積里程 : 182.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'47" | 00:09'58" |
| 3 | 04'54" | 00:14'52" |
| 4 | 04'41" | 00:19'33" |
| 5 | 04'44" | 00:24'17" |
| 6 | 04'42" | 00:28'59" |
| 7 | 04'37" | 00:33'36" |
| 8 | 04'32" | 00:38'08" |
| 9 | 04'32" | 00:42'40" |
| 10 | 05'02" | 00:47'42" |
| 10.0 | 04'24" | 00:47'50" |
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