7.6 km | 00:43:35 | 05:43/km日期: 2023-02-23 04:57 - 平均心率: 140 - 卡路里: 445 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 92%
Pace: 06'59" / 06'17" / 06'01" / 05'33" / 05'28" / 05'10" / 04'53" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+02'31") | 400 / 400 |
| 2 | | 06'47" (+01'56") | 400 / 800 |
| 3 | | 06'35" (+01'44") | 400 / 1200 |
| 4 | | 06'17" (+01'26") | 400 / 1600 |
| 5 | | 06'12" (+01'21") | 400 / 2000 |
| 6 | | 06'08" (+01'17") | 400 / 2400 |
| 7 | | 05'59" (+01'08") | 400 / 2800 |
| 8 | | 05'44" (+00'53") | 400 / 3199 |
| 9 | | 05'34" (+00'43") | 400 / 3599 |
| 10 | | 05'26" (+00'35") | 400 / 3999 |
| 11 | | 05'28" (+00'37") | 400 / 4399 |
| 12 | | 05'27" (+00'36") | 400 / 4800 |
| 13 | | 05'25" (+00'34") | 400 / 5200 |
| 14 | | 05'15" (+00'24") | 400 / 5600 |
| 15 | | 04'57" (+00'06") | 400 / 6000 |
| 16 | | 04'51" | 400 / 6400 |
| 17 | | 04'52" (+00'01") | 400 / 6800 |
| 18 | | 04'58" (+00'07") | 400 / 7200 |
| 19 | | 05'14" (+00'23") | 400 / 7600 |
| 20 | | 11'54" (+07'03") | 10 / 7610 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
273.00 km 
愛迪達 PRO2 累積 :
849.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'17" | 00:13'16" |
| 3 | 06'01" | 00:19'17" |
| 4 | 05'33" | 00:24'50" |
| 5 | 05'28" | 00:30'18" |
| 6 | 05'10" | 00:35'28" |
| 7 | 04'53" | 00:40'21" |
| 7.6 | 05'14" | 00:43'33" |
展開計圈分析
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