10.7 km | 01:07:24 | 06:17/km日期: 2015-12-05 07:10 - 地點: 東豐鐵馬道 - 卡路里: 619 Cal - 總步數: 12334 - 平均步頻: 182 - 平均步幅: 81 cm - 溫度: 18°C - 濕度: 90%
Pace: 07'11" / 06'30" / 06'32" / 06'27" / 06'26" / 06'43" / 06'47" / 06'44" / 06'27" / 06'43" / 01'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+00'44") | 1004 / 1004 | 167 / 83 |
| 2 | | 06'30" (+00'05") | 999 / 2003 | 184 / 83 |
| 3 | | 06'34" (+00'09") | 1004 / 3008 | 186 / 81 |
| 4 | | 06'25" | 994 / 4003 | 186 / 83 |
| 5 | | 06'26" (+00'01") | 997 / 5000 | 185 / 83 |
| 6 | | 06'45" (+00'20") | 1004 / 6005 | 185 / 79 |
| 7 | | 06'44" (+00'19") | 996 / 7002 | 184 / 80 |
| 8 | | 06'44" (+00'19") | 997 / 8000 | 185 / 79 |
| 9 | | 06'29" (+00'04") | 1003 / 9003 | 185 / 83 |
| 10 | | 06'41" (+00'16") | 1004 / 10007 | 185 / 80 |
| 11 | | 08'33" (+02'08") | 97 / 10104 | 141 / 82 |
12月累積里程 :
276.19 km 
mizuno rider 18型號 累積 :
1287.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'30" | 00:13'41" |
| 3 | 06'32" | 00:20'13" |
| 4 | 06'27" | 00:26'40" |
| 5 | 06'26" | 00:33'06" |
| 6 | 06'43" | 00:39'49" |
| 7 | 06'47" | 00:46'36" |
| 8 | 06'44" | 00:53'20" |
| 9 | 06'27" | 00:59'47" |
| 10 | 06'43" | 01:06'30" |
| 10.1 | 08'33" | 01:07'24" |
展開計圈分析
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