12.5 km | 00:59:29 | 04:45/km日期: 2015-12-05 17:21 - 卡路里: 676 Cal - 總步數: 10016 - 平均步頻: 168 - 平均步幅: 124 cm - 溫度: 22°C - 濕度: 86%
Pace: 04'49" / 04'42" / 04'42" / 04'45" / 04'46" / 04'43" / 04'47" / 04'44" / 04'45" / 04'46" / 04'48" / 04'45" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'06") | 1007 / 1007 | 164 / 126 |
| 2 | | 04'40" | 1003 / 2011 | 166 / 128 |
| 3 | | 04'42" (+00'02") | 1000 / 3011 | 167 / 126 |
| 4 | | 04'42" (+00'02") | 1007 / 4019 | 167 / 126 |
| 5 | | 04'44" (+00'04") | 1004 / 5023 | 167 / 125 |
| 6 | | 04'43" (+00'03") | 1010 / 6033 | 168 / 125 |
| 7 | | 04'43" (+00'03") | 1003 / 7036 | 169 / 125 |
| 8 | | 04'44" (+00'04") | 1008 / 8045 | 168 / 124 |
| 9 | | 04'43" (+00'03") | 1006 / 9052 | 169 / 124 |
| 10 | | 04'44" (+00'04") | 1005 / 10058 | 169 / 124 |
| 11 | | 04'46" (+00'06") | 1005 / 11063 | 169 / 123 |
| 12 | | 04'44" (+00'04") | 1002 / 12065 | 170 / 124 |
| 13 | | 04'42" (+00'02") | 510 / 12576 | 170 / 125 |
12月累積里程 : 146.36 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'42" | 00:09'31" |
| 3 | 04'42" | 00:14'13" |
| 4 | 04'45" | 00:18'58" |
| 5 | 04'46" | 00:23'44" |
| 6 | 04'43" | 00:28'27" |
| 7 | 04'47" | 00:33'14" |
| 8 | 04'44" | 00:37'58" |
| 9 | 04'45" | 00:42'43" |
| 10 | 04'46" | 00:47'29" |
| 11 | 04'48" | 00:52'17" |
| 12 | 04'45" | 00:57'02" |
| 12.5 | 04'47" | 00:59'29" |
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