11.3 km | 01:08:35 | 06:03/km日期: 2015-12-10 15:54 - 卡路里: 611 Cal - 溫度: 23°C - 濕度: 65%
Pace: 06'06" / 05'54" / 05'46" / 05'58" / 05'45" / 06'19" / 06'04" / 06'15" / 06'17" / 05'59" / 06'19" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'08") | 1609 / 1609 |
| 2 | | 05'54" (+00'06") | 1609 / 3218 |
| 3 | | 05'48" | 1609 / 4828 |
| 4 | | 06'10" (+00'22") | 1609 / 6437 |
| 5 | | 06'10" (+00'22") | 1609 / 8046 |
| 6 | | 06'12" (+00'24") | 1609 / 9656 |
| 7 | | 06'10" (+00'22") | 1609 / 11265 |
| 8 | | 06'40" (+00'52") | 54 / 11319 |
12月累積里程 :
191.37 km 
小黃拖1代 累積 :
1006.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'54" | 00:12'00" |
| 3 | 05'46" | 00:17'46" |
| 4 | 05'58" | 00:23'44" |
| 5 | 05'45" | 00:29'29" |
| 6 | 06'19" | 00:35'48" |
| 7 | 06'04" | 00:41'52" |
| 8 | 06'15" | 00:48'07" |
| 9 | 06'17" | 00:54'24" |
| 10 | 05'59" | 01:00'23" |
| 11 | 06'19" | 01:06'42" |
| 11.3 | 05'56" | 01:08'36" |
留言 
展開計圈分析
