12.0 km | 01:11:39 | 05:58/km日期: 2023-02-26 06:24 - 平均心率: 150 - 卡路里: 854 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 60%
Pace: 13'10" / 06'19" / 05'54" / 06'03" / 05'50" / 05'41" / 06'11" / 05'49" / 05'45" / 05'59" / 05'50" / 05'15" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+02'05") | 727 / 727 |
| 2 | | 06'27" (+01'26") | 1000 / 1727 |
| 3 | | 06'00" (+00'59") | 1000 / 2727 |
| 4 | | 06'00" (+00'59") | 1000 / 3727 |
| 5 | | 05'47" (+00'46") | 1000 / 4727 |
| 6 | | 05'50" (+00'49") | 1000 / 5727 |
| 7 | | 05'58" (+00'57") | 1000 / 6727 |
| 8 | | 05'53" (+00'52") | 1000 / 7727 |
| 9 | | 05'52" (+00'51") | 1000 / 8727 |
| 10 | | 05'48" (+00'47") | 1000 / 9727 |
| 11 | | 05'59" (+00'58") | 1000 / 10727 |
| 12 | | 05'24" (+00'23") | 1000 / 11727 |
| 13 | | 05'01" | 147 / 11874 |
| 14 | | 05'07" (+00'06") | 127 / 12002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 124.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'10" | 00:13'10" |
| 2 | 06'19" | 00:19'29" |
| 3 | 05'54" | 00:25'23" |
| 4 | 06'03" | 00:31'26" |
| 5 | 05'50" | 00:37'16" |
| 6 | 05'41" | 00:42'57" |
| 7 | 06'11" | 00:49'08" |
| 8 | 05'49" | 00:54'57" |
| 9 | 05'45" | 01:00'42" |
| 10 | 05'59" | 01:06'41" |
| 11 | 05'50" | 01:12'31" |
| 12 | 05'15" | 01:17'46" |
| 12.0 | 07'53" | 01:17'47" |
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