11.1 km | 00:50:56 | 04:36/km日期: 2015-12-06 17:00 - 卡路里: 597 Cal - 總步數: 8600 - 平均步頻: 168 - 平均步幅: 128 cm - 溫度: 21°C - 濕度: 65%
Pace: 04'41" / 04'32" / 04'26" / 04'38" / 04'31" / 04'39" / 04'33" / 04'37" / 04'41" / 04'29" / 04'46" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'39" (+00'13") | 1004 / 1004 | 163 / 130 |
| 2 | | 04'30" (+00'04") | 1005 / 2009 | 168 / 131 |
| 3 | | 04'26" | 1009 / 3018 | 168 / 133 |
| 4 | | 04'33" (+00'07") | 1006 / 4025 | 168 / 130 |
| 5 | | 04'31" (+00'05") | 1012 / 5037 | 169 / 130 |
| 6 | | 04'34" (+00'08") | 1002 / 6040 | 168 / 129 |
| 7 | | 04'34" (+00'08") | 1004 / 7045 | 170 / 128 |
| 8 | | 04'33" (+00'07") | 1000 / 8046 | 169 / 129 |
| 9 | | 04'40" (+00'14") | 1000 / 9046 | 170 / 125 |
| 10 | | 04'29" (+00'03") | 1010 / 10056 | 170 / 130 |
| 11 | | 04'45" (+00'19") | 1005 / 11062 | 168 / 124 |
12月累積里程 : 146.36 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'32" | 00:09'13" |
| 3 | 04'26" | 00:13'39" |
| 4 | 04'38" | 00:18'17" |
| 5 | 04'31" | 00:22'48" |
| 6 | 04'39" | 00:27'27" |
| 7 | 04'33" | 00:32'00" |
| 8 | 04'37" | 00:36'37" |
| 9 | 04'41" | 00:41'18" |
| 10 | 04'29" | 00:45'47" |
| 11 | 04'46" | 00:50'33" |
| 11.1 | 06'12" | 00:50'56" |
展開計圈分析
留言 
