10.0 km | 00:58:11 | 05:48/km日期: 2023-02-27 16:42 - 平均心率: 144 - 卡路里: 738 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 51%
Pace: 08'49" / 05'51" / 05'48" / 05'58" / 05'58" / 05'54" / 05'51" / 05'51" / 05'34" / 05'19" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'38") | 1000 / 1000 |
| 2 | | 05'50" (+00'31") | 1000 / 2000 |
| 3 | | 05'47" (+00'28") | 1000 / 3000 |
| 4 | | 05'58" (+00'39") | 1000 / 4000 |
| 5 | | 05'57" (+00'38") | 1000 / 5000 |
| 6 | | 05'54" (+00'35") | 1000 / 6000 |
| 7 | | 05'51" (+00'32") | 1000 / 7000 |
| 8 | | 05'50" (+00'31") | 1000 / 8000 |
| 9 | | 05'33" (+00'14") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 06'27" (+01'08") | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
128.23 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 05'51" | 00:14'40" |
| 3 | 05'48" | 00:20'28" |
| 4 | 05'58" | 00:26'26" |
| 5 | 05'58" | 00:32'24" |
| 6 | 05'54" | 00:38'18" |
| 7 | 05'51" | 00:44'09" |
| 8 | 05'51" | 00:50'00" |
| 9 | 05'34" | 00:55'34" |
| 10 | 05'19" | 01:00'53" |
| 10.0 | 06'03" | 01:01'03" |
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