7.5 km | 01:00:12 | 08:02/km日期: 2023-03-02 20:42 - 卡路里: 463 Cal
Pace: 08'05" / 08'11" / 08'19" / 08'19" / 07'56" / 07'51" / 07'37" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+00'28") | 1000 / 1000 |
| 2 | | 08'11" (+00'35") | 1000 / 2000 |
| 3 | | 08'19" (+00'43") | 1000 / 3000 |
| 4 | | 08'19" (+00'43") | 1000 / 4000 |
| 5 | | 07'55" (+00'19") | 1000 / 5000 |
| 6 | | 07'51" (+00'15") | 1000 / 6000 |
| 7 | | 07'36" | 1000 / 7000 |
| 8 | | 08'07" (+00'31") | 481 / 7481 |
3月累積里程 : 57.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 08'11" | 00:16'16" |
| 3 | 08'19" | 00:24'35" |
| 4 | 08'19" | 00:32'54" |
| 5 | 07'56" | 00:40'50" |
| 6 | 07'51" | 00:48'41" |
| 7 | 07'37" | 00:56'18" |
| 7.5 | 08'08" | 01:00'13" |
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