13.4 km | 01:31:13 | 06:48/km日期: 2015-12-10 19:10 - 卡路里: 507 Cal - 溫度: 20°C - 濕度: 87%
Pace: 06'29" / 06'52" / 06'25" / 06'22" / 06'32" / 06'51" / 06'13" / 07'05" / 06'40" / 07'02" / 07'04" / 07'02" / 07'33" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'09") | 1001 / 1001 |
2 | | 06'47" (+00'28") | 998 / 1999 |
3 | | 06'28" (+00'09") | 1004 / 3003 |
4 | | 06'20" (+00'01") | 1003 / 4006 |
5 | | 06'30" (+00'11") | 1002 / 5009 |
6 | | 06'48" (+00'29") | 1006 / 6015 |
7 | | 06'19" | 1000 / 7016 |
8 | | 07'03" (+00'44") | 1000 / 8016 |
9 | | 06'34" (+00'15") | 998 / 9015 |
10 | | 07'02" (+00'43") | 998 / 10013 |
11 | | 07'07" (+00'48") | 1005 / 11018 |
12 | | 07'01" (+00'42") | 1006 / 12025 |
13 | | 07'36" (+01'17") | 995 / 13020 |
14 | | 07'24" (+01'05") | 388 / 13409 |
12月累積里程 :
85.43 km Saucony Grid Fastwitch 5 累積 :
236.7 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'52" | 00:13'21" |
3 | 06'25" | 00:19'46" |
4 | 06'22" | 00:26'08" |
5 | 06'32" | 00:32'40" |
6 | 06'51" | 00:39'31" |
7 | 06'13" | 00:45'44" |
8 | 07'05" | 00:52'49" |
9 | 06'40" | 00:59'29" |
10 | 07'02" | 01:06'31" |
11 | 07'04" | 01:13'35" |
12 | 07'02" | 01:20'37" |
13 | 07'33" | 01:28'10" |
13.4 | 07'26" | 01:31'13" |