10.0 km | 01:01:00 | 06:05/km日期: 2015-12-10 19:36 - 地點: 景新國小 - 卡路里: 496 Cal - 總步數: 10666 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 68%
Pace: 06'18" / 06'07" / 05'57" / 06'10" / 06'00" / 06'20" / 06'10" / 06'06" / 06'04" / 05'40" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+02'55") | 1006 / 1006 | 176 / 90 |
| 2 | | 06'06" (+02'46") | 1001 / 2008 | 178 / 91 |
| 3 | | 05'57" (+02'37") | 1012 / 3020 | 176 / 95 |
| 4 | | 06'02" (+02'42") | 1006 / 4027 | 175 / 94 |
| 5 | | 05'59" (+02'39") | 1002 / 5029 | 176 / 94 |
| 6 | | 06'19" (+02'59") | 1001 / 6031 | 164 / 96 |
| 7 | | 06'10" (+02'50") | 1000 / 7031 | 175 / 92 |
| 8 | | 06'06" (+02'46") | 1009 / 8040 | 175 / 93 |
| 9 | | 06'01" (+02'41") | 1005 / 9046 | 175 / 94 |
| 10 | | 05'36" (+02'16") | 1010 / 10056 | 175 / 101 |
| 11 | | 03'20" | 10 / 10066 | 180 / 166 |
12月累積里程 :
63.03 km 
MIZUNO WAVE Rider 17 累積 :
1222.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'07" | 00:12'25" |
| 3 | 05'57" | 00:18'22" |
| 4 | 06'10" | 00:24'32" |
| 5 | 06'00" | 00:30'32" |
| 6 | 06'20" | 00:36'52" |
| 7 | 06'10" | 00:43'02" |
| 8 | 06'06" | 00:49'08" |
| 9 | 06'04" | 00:55'12" |
| 10 | 05'40" | 01:00'52" |
| 10.0 | 06'19" | 01:01'00" |
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