8.0 km | 00:47:46 | 05:57/km日期: 2015-11-09 21:14 - 卡路里: 600 Cal - 溫度: 22°C - 濕度: 84%
Pace: 05'54" / 06'44" / 06'08" / 06'14" / 06'16" / 06'14" / 05'40" / 05'11" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'43") | 1000 / 1000 |
| 2 | | 06'06" (+00'56") | 1000 / 2000 |
| 3 | | 06'07" (+00'57") | 1000 / 3000 |
| 4 | | 06'14" (+01'04") | 1000 / 4000 |
| 5 | | 06'16" (+01'06") | 1000 / 5000 |
| 6 | | 06'13" (+01'03") | 1000 / 6000 |
| 7 | | 05'40" (+00'30") | 1000 / 7000 |
| 8 | | 05'10" | 1000 / 8000 |
| 9 | | 04'18" | 14 / 8014 |
11月累積里程 : 285.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'44" | 00:12'38" |
| 3 | 06'08" | 00:18'46" |
| 4 | 06'14" | 00:25'00" |
| 5 | 06'16" | 00:31'16" |
| 6 | 06'14" | 00:37'30" |
| 7 | 05'40" | 00:43'10" |
| 8 | 05'11" | 00:48'21" |
| 8.0 | 04'34" | 00:48'25" |
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