10.3 km | 01:27:06 | 08:28/km日期: 2015-12-13 06:42 - 卡路里: 647 Cal - 溫度: 19°C - 濕度: 95%
Pace: 07'42" / 08'01" / 07'21" / 07'52" / 08'25" / 07'58" / 08'24" / 10'27" / 08'53" / 09'19" / 09'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'09") | 998 / 998 |
| 2 | | 08'01" (+00'36") | 998 / 1996 |
| 3 | | 07'25" | 995 / 2992 |
| 4 | | 07'52" (+00'27") | 1011 / 4003 |
| 5 | | 08'17" (+00'52") | 995 / 4998 |
| 6 | | 08'03" (+00'38") | 1008 / 6007 |
| 7 | | 08'24" (+00'59") | 1009 / 7016 |
| 8 | | 10'27" (+03'02") | 991 / 8007 |
| 9 | | 08'50" (+01'25") | 1005 / 9013 |
| 10 | | 09'21" (+01'56") | 1007 / 10020 |
| 11 | | 10'18" (+02'53") | 253 / 10273 |
12月累積里程 :
114.84 km 
MIZUNO WAVE Rider 17 累積 :
384.8 kmAndroid - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 08'01" | 00:15'43" |
| 3 | 07'21" | 00:23'04" |
| 4 | 07'52" | 00:30'56" |
| 5 | 08'25" | 00:39'21" |
| 6 | 07'58" | 00:47'19" |
| 7 | 08'24" | 00:55'43" |
| 8 | 10'27" | 01:06'10" |
| 9 | 08'53" | 01:15'03" |
| 10 | 09'19" | 01:24'22" |
| 10.3 | 09'58" | 01:27'06" |
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