15.0 km | 01:07:16 | 04:29/km日期: 2015-12-11 20:04 - 平均心率: 71 - 卡路里: 913 Cal - 溫度: 18°C - 濕度: 82%
Pace: 04'18" / 04'18" / 04'24" / 04'37" / 04'26" / 04'23" / 04'35" / 04'28" / 04'36" / 04'43" / 04'13" / 04'36" / 04'33" / 04'54" / 04'12" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+00'14") | 1016 / 1016 |
| 2 | | 04'18" (+00'15") | 999 / 2015 |
| 3 | | 04'23" (+00'20") | 1009 / 3025 |
| 4 | | 04'36" (+00'33") | 1010 / 4035 |
| 5 | | 04'25" (+00'22") | 1013 / 5048 |
| 6 | | 04'24" (+00'21") | 1011 / 6060 |
| 7 | | 04'33" (+00'30") | 1012 / 7073 |
| 8 | | 04'29" (+00'26") | 1009 / 8082 |
| 9 | | 04'35" (+00'32") | 1000 / 9083 |
| 10 | | 04'43" (+00'40") | 1006 / 10089 |
| 11 | | 04'14" (+00'11") | 1014 / 11104 |
| 12 | | 04'33" (+00'30") | 1009 / 12114 |
| 13 | | 04'37" (+00'34") | 1008 / 13123 |
| 14 | | 04'52" (+00'49") | 1013 / 14136 |
| 15 | | 04'03" | 1012 / 15148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
12月累積里程 :
251.03 km 
Adidas Supernova Glide Boost 7 累積 :
1500.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'18" | 00:08'36" |
| 3 | 04'24" | 00:13'00" |
| 4 | 04'37" | 00:17'37" |
| 5 | 04'26" | 00:22'03" |
| 6 | 04'23" | 00:26'26" |
| 7 | 04'35" | 00:31'01" |
| 8 | 04'28" | 00:35'29" |
| 9 | 04'36" | 00:40'05" |
| 10 | 04'43" | 00:44'48" |
| 11 | 04'13" | 00:49'01" |
| 12 | 04'36" | 00:53'37" |
| 13 | 04'33" | 00:58'10" |
| 14 | 04'54" | 01:03'04" |
| 15 | 04'12" | 01:07'16" |
| 15.0 | 47'26" | 01:07'53" |
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