8.0 km | 00:47:53 | 05:58/km日期: 2015-12-12 06:59 - 卡路里: 490 Cal - 總步數: 7918 - 平均步頻: 165 - 平均步幅: 101 cm - 溫度: 16°C - 濕度: 94%
Pace: 06'01" / 06'01" / 06'04" / 06'18" / 05'52" / 06'01" / 05'52" / 05'39" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'32") | 503 / 503 | 164 / 99 |
2 | | 05'47" (+00'12") | 506 / 1009 | 167 / 102 |
3 | | 05'59" (+00'24") | 498 / 1508 | 165 / 100 |
4 | | 06'06" (+00'31") | 496 / 2004 | 165 / 98 |
5 | | 06'01" (+00'26") | 495 / 2499 | 166 / 99 |
6 | | 06'08" (+00'33") | 501 / 3001 | 165 / 98 |
7 | | 06'21" (+00'46") | 500 / 3502 | 165 / 95 |
8 | | 06'16" (+00'41") | 497 / 3999 | 164 / 96 |
9 | | 05'57" (+00'22") | 509 / 4509 | 162 / 103 |
10 | | 05'44" (+00'09") | 494 / 5003 | 166 / 104 |
11 | | 06'02" (+00'27") | 498 / 5502 | 165 / 99 |
12 | | 05'59" (+00'24") | 500 / 6002 | 166 / 100 |
13 | | 06'06" (+00'31") | 499 / 6502 | 165 / 99 |
14 | | 05'40" (+00'05") | 508 / 7010 | 165 / 106 |
15 | | 05'35" | 497 / 7508 | 165 / 107 |
16 | | 05'38" (+00'03") | 496 / 8004 | 165 / 106 |
17 | | 07'07" (+01'32") | 11 / 8016 | 120 / 117 |
12月累積里程 : 36.56 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'01" | 00:12'02" |
3 | 06'04" | 00:18'06" |
4 | 06'18" | 00:24'24" |
5 | 05'52" | 00:30'16" |
6 | 06'01" | 00:36'17" |
7 | 05'52" | 00:42'09" |
8 | 05'39" | 00:47'48" |
8.0 | 04'52" | 00:47'53" |