8.0 km | 00:48:09 | 06:00/km日期: 2015-12-10 21:24 - 卡路里: 490 Cal - 總步數: 7834 - 平均步頻: 162 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 88%
Pace: 06'04" / 06'18" / 06'07" / 06'12" / 05'58" / 06'11" / 06'03" / 05'04" / 18'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'49") | 510 / 510 | 160 / 108 |
| 2 | | 06'17" (+01'20") | 495 / 1005 | 162 / 97 |
| 3 | | 06'15" (+01'18") | 503 / 1509 | 162 / 98 |
| 4 | | 06'24" (+01'27") | 492 / 2001 | 163 / 95 |
| 5 | | 06'02" (+01'05") | 504 / 2506 | 163 / 100 |
| 6 | | 06'12" (+01'15") | 494 / 3000 | 162 / 99 |
| 7 | | 06'07" (+01'10") | 500 / 3500 | 164 / 99 |
| 8 | | 06'19" (+01'22") | 507 / 4008 | 162 / 97 |
| 9 | | 05'58" (+01'01") | 494 / 4503 | 164 / 102 |
| 10 | | 05'57" (+01'00") | 503 / 5006 | 164 / 102 |
| 11 | | 06'09" (+01'12") | 492 / 5499 | 162 / 99 |
| 12 | | 06'08" (+01'11") | 501 / 6001 | 163 / 99 |
| 13 | | 06'10" (+01'13") | 507 / 6508 | 162 / 99 |
| 14 | | 05'58" (+01'01") | 499 / 7007 | 164 / 101 |
| 15 | | 04'57" | 500 / 7508 | 164 / 122 |
| 16 | | 05'06" (+00'09") | 492 / 8000 | 162 / 120 |
| 17 | | 19'25" (+14'28") | 10 / 8010 | 60 / 85 |
12月累積里程 : 36.56 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'18" | 00:12'22" |
| 3 | 06'07" | 00:18'29" |
| 4 | 06'12" | 00:24'41" |
| 5 | 05'58" | 00:30'39" |
| 6 | 06'11" | 00:36'50" |
| 7 | 06'03" | 00:42'53" |
| 8 | 05'04" | 00:47'57" |
| 8.0 | 17'05" | 00:48'09" |
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