40.5 km | 05:22:43 | 07:58/km日期: 2023-03-12 05:39 - 總爬升: 1096 m - 地點: 得安宮-天宮-熊空-得安宮 - 平均心率: 142 - 卡路里: 2474 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 71%
Pace: 06'40" / 05'36" / 05'16" / 05'18" / 06'03" / 06'23" / 05'59" / 06'41" / 06'43" / 07'19" / 17'35" / 07'40" / 06'39" / 06'35" / 28'08" / 06'11" / 05'44" / 07'27" / 05'37" / 09'35" / 07'09" / 08'03" / 07'46" / 07'35" / 23'55" / 15'00" / 05'37" / 04'30" / 04'52" / 04'40" / 04'24" / 04'27" / 04'50" / 04'35" / 05'21" / 05'28" / 09'07" / 08'22" / 09'53" / 10'07" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+02'16") | 1000 / 1000 |
2 | | 05'36" (+01'13") | 1000 / 2000 |
3 | | 05'16" (+00'53") | 1000 / 3000 |
4 | | 05'17" (+00'54") | 1000 / 4000 |
5 | | 06'03" (+01'40") | 1000 / 5000 |
6 | | 06'22" (+01'59") | 1000 / 6000 |
7 | | 05'59" (+01'36") | 1000 / 7000 |
8 | | 06'40" (+02'17") | 1000 / 8000 |
9 | | 06'42" (+02'19") | 1000 / 9000 |
10 | | 07'18" (+02'55") | 1000 / 10000 |
11 | | 17'35" (+13'12") | 1000 / 11000 |
12 | | 07'39" (+03'16") | 1000 / 12000 |
13 | | 06'39" (+02'16") | 1000 / 13000 |
14 | | 06'34" (+02'11") | 1000 / 14000 |
15 | | 28'08" (+23'45") | 1000 / 15000 |
16 | | 06'11" (+01'48") | 1000 / 16000 |
17 | | 05'43" (+01'20") | 1000 / 17000 |
18 | | 07'27" (+03'04") | 1000 / 18000 |
19 | | 05'37" (+01'14") | 1000 / 19000 |
20 | | 09'35" (+05'12") | 1000 / 20000 |
21 | | 07'08" (+02'45") | 1000 / 21000 |
22 | | 08'02" (+03'39") | 1000 / 22000 |
23 | | 07'46" (+03'23") | 1000 / 23000 |
24 | | 07'34" (+03'11") | 1000 / 24000 |
25 | | 23'54" (+19'31") | 1000 / 25000 |
26 | | 14'59" (+10'36") | 1000 / 26000 |
27 | | 05'37" (+01'14") | 1000 / 27000 |
28 | | 04'30" (+00'07") | 1000 / 28000 |
29 | | 04'52" (+00'29") | 1000 / 29000 |
30 | | 04'39" (+00'16") | 1000 / 30000 |
31 | | 04'23" | 1000 / 31000 |
32 | | 04'27" (+00'04") | 1000 / 32000 |
33 | | 04'50" (+00'27") | 1000 / 33000 |
34 | | 04'34" (+00'11") | 1000 / 34000 |
35 | | 05'21" (+00'58") | 1000 / 35000 |
36 | | 05'27" (+01'04") | 1000 / 36000 |
37 | | 09'06" (+04'43") | 1000 / 37000 |
38 | | 08'21" (+03'58") | 1000 / 38000 |
39 | | 09'52" (+05'29") | 1000 / 39000 |
40 | | 10'06" (+05'43") | 1000 / 40000 |
41 | | 08'08" (+03'45") | 478 / 40478 |
新北市晶菲