10.4 km | 00:49:10 | 04:44/km日期: 2015-12-13 17:07 - 卡路里: 560 Cal - 總步數: 8270 - 平均步頻: 168 - 平均步幅: 125 cm - 溫度: 26°C - 濕度: 51%
Pace: 04'45" / 04'39" / 04'37" / 04'38" / 04'39" / 04'45" / 04'48" / 04'57" / 04'44" / 04'50" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" (+00'11") | 1010 / 1010 | 163 / 128 |
| 2 | | 04'34" | 1004 / 2014 | 166 / 131 |
| 3 | | 04'37" (+00'03") | 1010 / 3024 | 168 / 128 |
| 4 | | 04'35" (+00'01") | 1009 / 4034 | 168 / 129 |
| 5 | | 04'36" (+00'02") | 1007 / 5042 | 168 / 128 |
| 6 | | 04'43" (+00'09") | 1005 / 6047 | 168 / 125 |
| 7 | | 04'45" (+00'11") | 1007 / 7054 | 168 / 124 |
| 8 | | 04'54" (+00'20") | 1009 / 8064 | 168 / 120 |
| 9 | | 04'41" (+00'07") | 1007 / 9071 | 169 / 125 |
| 10 | | 04'47" (+00'13") | 1008 / 10080 | 170 / 122 |
| 11 | | 04'43" (+00'09") | 370 / 10450 | 169 / 125 |
12月累積里程 : 146.36 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'39" | 00:09'24" |
| 3 | 04'37" | 00:14'01" |
| 4 | 04'38" | 00:18'39" |
| 5 | 04'39" | 00:23'18" |
| 6 | 04'45" | 00:28'03" |
| 7 | 04'48" | 00:32'51" |
| 8 | 04'57" | 00:37'48" |
| 9 | 04'44" | 00:42'32" |
| 10 | 04'50" | 00:47'22" |
| 10.4 | 04'51" | 00:49'10" |
展開計圈分析
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