10.0 km | 00:47:13 | 04:43/km日期: 2015-12-11 17:31 - 卡路里: 577 Cal - 溫度: 17°C - 濕度: 83%
Pace: 04'55" / 04'51" / 04'47" / 04'37" / 04'35" / 04'46" / 04'46" / 04'43" / 04'34" / 04'37" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'21") | 1000 / 1000 |
| 2 | | 04'50" (+00'16") | 1000 / 2000 |
| 3 | | 04'47" (+00'13") | 1000 / 3000 |
| 4 | | 04'36" (+00'02") | 1000 / 4000 |
| 5 | | 04'35" (+00'01") | 1000 / 5000 |
| 6 | | 04'45" (+00'11") | 1000 / 6000 |
| 7 | | 04'45" (+00'11") | 1000 / 7000 |
| 8 | | 04'43" (+00'09") | 1000 / 8000 |
| 9 | | 04'34" | 1000 / 9000 |
| 10 | | 04'36" (+00'02") | 1000 / 10000 |
| 11 | | 04'30" | 10 / 10010 |
12月累積里程 :
153.98 km 
Asics Nimbus 17 累積 :
799.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'51" | 00:09'46" |
| 3 | 04'47" | 00:14'33" |
| 4 | 04'37" | 00:19'10" |
| 5 | 04'35" | 00:23'45" |
| 6 | 04'46" | 00:28'31" |
| 7 | 04'46" | 00:33'17" |
| 8 | 04'43" | 00:38'00" |
| 9 | 04'34" | 00:42'34" |
| 10 | 04'37" | 00:47'11" |
| 10.0 | 03'19" | 00:47'13" |
展開計圈分析
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