19.3 km | 01:50:22 | 05:42/km日期: 2015-12-17 18:27 - 地點: 台中市梧棲區 運動場 外圍柏油路 - 卡路里: 957 Cal - 溫度: 12°C - 濕度: 64%
Pace: 05'24" / 05'33" / 05'31" / 05'38" / 05'55" / 05'37" / 05'38" / 05'43" / 05'35" / 05'42" / 05'45" / 05'45" / 05'47" / 05'47" / 05'48" / 05'43" / 05'52" / 05'48" / 05'53" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" | 990 / 990 |
2 | | 05'31" (+00'10") | 1003 / 1994 |
3 | | 05'29" (+00'08") | 1005 / 2999 |
4 | | 05'38" (+00'17") | 1012 / 4012 |
5 | | 05'54" (+00'33") | 1000 / 5012 |
6 | | 05'36" (+00'15") | 1000 / 6012 |
7 | | 05'41" (+00'20") | 1004 / 7017 |
8 | | 05'41" (+00'20") | 1003 / 8021 |
9 | | 05'36" (+00'15") | 1013 / 9034 |
10 | | 05'38" (+00'17") | 993 / 10028 |
11 | | 05'45" (+00'24") | 1012 / 11040 |
12 | | 05'46" (+00'25") | 1000 / 12041 |
13 | | 05'46" (+00'25") | 1002 / 13043 |
14 | | 05'48" (+00'27") | 1005 / 14049 |
15 | | 05'43" (+00'22") | 1008 / 15058 |
16 | | 05'45" (+00'24") | 1009 / 16067 |
17 | | 05'49" (+00'28") | 994 / 17061 |
18 | | 05'50" (+00'29") | 1003 / 18065 |
19 | | 05'53" (+00'32") | 1005 / 19070 |
20 | | 05'53" (+00'32") | 271 / 19341 |
12月累積里程 : 328.28 km
Android - asus ASUS_Z007 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'33" | 00:10'57" |
3 | 05'31" | 00:16'28" |
4 | 05'38" | 00:22'06" |
5 | 05'55" | 00:28'01" |
6 | 05'37" | 00:33'38" |
7 | 05'38" | 00:39'16" |
8 | 05'43" | 00:44'59" |
9 | 05'35" | 00:50'34" |
10 | 05'42" | 00:56'16" |
11 | 05'45" | 01:02'01" |
12 | 05'45" | 01:07'46" |
13 | 05'47" | 01:13'33" |
14 | 05'47" | 01:19'20" |
15 | 05'48" | 01:25'08" |
16 | 05'43" | 01:30'51" |
17 | 05'52" | 01:36'43" |
18 | 05'48" | 01:42'31" |
19 | 05'53" | 01:48'24" |
19.3 | 05'45" | 01:50'22" |