21.4 km | 02:14:38 | 06:17/km日期: 2023-03-19 13:14 - 總爬升: 168 m - 卡路里: 1311 Cal - 平均步頻: 187 - 溫度: 21°C - 濕度: 80%
Pace: 05'56" / 06'00" / 06'21" / 06'29" / 06'10" / 05'54" / 06'10" / 05'55" / 06'20" / 06'28" / 06'21" / 06'08" / 06'06" / 06'08" / 06'19" / 06'20" / 06'18" / 06'38" / 06'34" / 06'21" / 06'26" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" | 992 / 992 |
2 | | 06'00" (+00'07") | 1011 / 2004 |
3 | | 06'22" (+00'29") | 996 / 3000 |
4 | | 06'23" (+00'30") | 998 / 3998 |
5 | | 06'13" (+00'20") | 1006 / 5004 |
6 | | 05'55" (+00'02") | 1011 / 6016 |
7 | | 06'07" (+00'14") | 994 / 7010 |
8 | | 05'55" (+00'02") | 998 / 8008 |
9 | | 06'19" (+00'26") | 1015 / 9024 |
10 | | 06'29" (+00'36") | 1000 / 10025 |
11 | | 06'17" (+00'24") | 1003 / 11028 |
12 | | 06'07" (+00'14") | 1002 / 12030 |
13 | | 06'11" (+00'18") | 1010 / 13041 |
14 | | 06'06" (+00'13") | 997 / 14038 |
15 | | 06'20" (+00'27") | 998 / 15036 |
16 | | 06'17" (+00'24") | 999 / 16036 |
17 | | 06'18" (+00'25") | 1003 / 17040 |
18 | | 06'38" (+00'45") | 1010 / 18050 |
19 | | 06'33" (+00'40") | 1001 / 19052 |
20 | | 06'24" (+00'31") | 1004 / 20056 |
21 | | 06'23" (+00'30") | 1005 / 21062 |
22 | | 06'50" (+00'57") | 409 / 21471 |
3月累積里程 :
201.21 km Android - OPPO CPH1877 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'00" | 00:11'56" |
3 | 06'21" | 00:18'17" |
4 | 06'29" | 00:24'46" |
5 | 06'10" | 00:30'56" |
6 | 05'54" | 00:36'50" |
7 | 06'10" | 00:43'00" |
8 | 05'55" | 00:48'55" |
9 | 06'20" | 00:55'15" |
10 | 06'28" | 01:01'43" |
11 | 06'21" | 01:08'04" |
12 | 06'08" | 01:14'12" |
13 | 06'06" | 01:20'18" |
14 | 06'08" | 01:26'26" |
15 | 06'19" | 01:32'45" |
16 | 06'20" | 01:39'05" |
17 | 06'18" | 01:45'23" |
18 | 06'38" | 01:52'01" |
19 | 06'34" | 01:58'35" |
20 | 06'21" | 02:04'56" |
21 | 06'26" | 02:11'22" |
21.5 | 06'42" | 02:14'32" |