7.9 km | 00:42:49 | 05:27/km日期: 2015-12-17 17:42 - 卡路里: 515 Cal - 總步數: 7632 - 平均步頻: 178 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 52%
Pace: 05'54" / 05'24" / 05'13" / 05'19" / 05'20" / 05'31" / 05'32" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'40") | 1000 / 1000 | 175 / 96 |
2 | | 05'22" (+00'09") | 1004 / 2005 | 177 / 104 |
3 | | 05'13" | 1007 / 3012 | 176 / 108 |
4 | | 05'16" (+00'03") | 1007 / 4019 | 174 / 108 |
5 | | 05'18" (+00'05") | 1004 / 5024 | 177 / 106 |
6 | | 05'33" (+00'20") | 1000 / 6025 | 177 / 101 |
7 | | 05'30" (+00'17") | 1006 / 7031 | 183 / 98 |
8 | | 05'17" (+00'04") | 850 / 7881 | 184 / 102 |
12月累積里程 :
100.37 km 美津濃 wave ultima7 累積 :
684.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'24" | 00:11'18" |
3 | 05'13" | 00:16'31" |
4 | 05'19" | 00:21'50" |
5 | 05'20" | 00:27'10" |
6 | 05'31" | 00:32'41" |
7 | 05'32" | 00:38'13" |
7.9 | 05'24" | 00:42'49" |