15.5 km | 05:32:22 | 21:26/km日期: 2023-03-19 06:54 - 總爬升: 616 m - 平均心率: 88 - 卡路里: 947 Cal - 平均步頻: 115 - 溫度: 19°C - 濕度: 88%
Pace: 11'50" / 12'45" / 13'30" / 15'11" / 12'11" / 15'31" / 15'09" / 21'51" / 15'00" / 16'03" / 40'39" / 24'32" / 40'32" / 32'08" / 35'16" / 20'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 :
759.27 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'50" | 00:11'50" |
| 2 | 12'45" | 00:24'35" |
| 3 | 13'30" | 00:38'05" |
| 4 | 15'11" | 00:53'16" |
| 5 | 12'11" | 01:05'27" |
| 6 | 15'31" | 01:20'58" |
| 7 | 15'09" | 01:36'07" |
| 8 | 21'51" | 01:57'58" |
| 9 | 15'00" | 02:12'58" |
| 10 | 16'03" | 02:29'01" |
| 11 | 40'39" | 03:09'40" |
| 12 | 24'32" | 03:34'12" |
| 13 | 40'32" | 04:14'44" |
| 14 | 32'08" | 04:46'52" |
| 15 | 35'16" | 05:22'08" |
| 15.5 | 20'17" | 05:32'22" |
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