6.2 km | 01:12:01 | 11:42/km日期: 2015-12-17 07:46 - 卡路里: 276 Cal - 溫度: 13°C - 濕度: 77%
Pace: 10'58" / 11'32" / 11'35" / 12'25" / 12'05" / 11'40" / 11'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'58" | 1000 / 1000 |
| 2 | | 11'32" (+00'34") | 1000 / 2000 |
| 3 | | 11'34" (+00'36") | 1000 / 3000 |
| 4 | | 12'24" (+01'26") | 1000 / 4000 |
| 5 | | 12'05" (+01'07") | 1000 / 5000 |
| 6 | | 11'39" (+00'41") | 1000 / 6000 |
| 7 | | 11'44" (+00'46") | 150 / 6150 |
12月累積里程 : 250.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'58" | 00:10'58" |
| 2 | 11'32" | 00:22'30" |
| 3 | 11'35" | 00:34'05" |
| 4 | 12'25" | 00:46'30" |
| 5 | 12'05" | 00:58'35" |
| 6 | 11'40" | 01:10'15" |
| 6.2 | 11'43" | 01:12'01" |
展開計圈分析
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