8.1 km | 00:45:16 | 05:37/km日期: 2023-03-22 17:44 - 卡路里: 476 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 61%
Pace: 05'53" / 05'42" / 05'42" / 05'35" / 05'35" / 05'28" / 05'34" / 05'30" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'25") | 1000 / 1000 |
2 | | 05'41" (+00'13") | 1000 / 2000 |
3 | | 05'42" (+00'14") | 1000 / 3000 |
4 | | 05'34" (+00'06") | 1000 / 4000 |
5 | | 05'34" (+00'06") | 1000 / 5000 |
6 | | 05'28" | 1000 / 6000 |
7 | | 05'33" (+00'05") | 1000 / 7000 |
8 | | 05'30" (+00'02") | 1000 / 8000 |
9 | | 05'40" (+00'12") | 51 / 8051 |
3月累積里程 :
87.65 km 母子鱷魚 丫拖三代 累積 :
2453.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'42" | 00:11'35" |
3 | 05'42" | 00:17'17" |
4 | 05'35" | 00:22'52" |
5 | 05'35" | 00:28'27" |
6 | 05'28" | 00:33'55" |
7 | 05'34" | 00:39'29" |
8 | 05'30" | 00:44'59" |
8.1 | 05'49" | 00:45'17" |