7.7 km | 01:00:07 | 07:48/km日期: 2023-03-20 20:54 - 卡路里: 529 Cal - 溫度: 21°C - 濕度: 98%
Pace: 08'08" / 08'08" / 08'24" / 07'48" / 07'46" / 07'36" / 07'32" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+00'36") | 1000 / 1000 |
| 2 | | 08'08" (+00'37") | 1000 / 2000 |
| 3 | | 08'23" (+00'52") | 1000 / 3000 |
| 4 | | 07'48" (+00'17") | 1000 / 4000 |
| 5 | | 07'45" (+00'14") | 1000 / 5000 |
| 6 | | 07'36" (+00'05") | 1000 / 6000 |
| 7 | | 07'31" | 1000 / 7000 |
| 8 | | 06'50" | 695 / 7695 |
3月累積里程 : 57.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 08'08" | 00:16'16" |
| 3 | 08'24" | 00:24'40" |
| 4 | 07'48" | 00:32'28" |
| 5 | 07'46" | 00:40'14" |
| 6 | 07'36" | 00:47'50" |
| 7 | 07'32" | 00:55'22" |
| 7.7 | 06'49" | 01:00'07" |
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