8.5 km | 01:00:02 | 07:03/km日期: 2023-03-24 18:55 - 卡路里: 671 Cal
Pace: 07'40" / 07'14" / 06'57" / 06'49" / 07'00" / 07'02" / 06'55" / 07'17" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+00'52") | 1000 / 1000 |
| 2 | | 07'13" (+00'25") | 1000 / 2000 |
| 3 | | 06'57" (+00'09") | 1000 / 3000 |
| 4 | | 06'48" | 1000 / 4000 |
| 5 | | 07'00" (+00'12") | 1000 / 5000 |
| 6 | | 07'02" (+00'14") | 1000 / 6000 |
| 7 | | 06'54" (+00'06") | 1000 / 7000 |
| 8 | | 07'16" (+00'28") | 1000 / 8000 |
| 9 | | 06'19" | 497 / 8497 |
3月累積里程 : 57.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'14" | 00:14'54" |
| 3 | 06'57" | 00:21'51" |
| 4 | 06'49" | 00:28'40" |
| 5 | 07'00" | 00:35'40" |
| 6 | 07'02" | 00:42'42" |
| 7 | 06'55" | 00:49'37" |
| 8 | 07'17" | 00:56'54" |
| 8.5 | 06'17" | 01:00'02" |
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