9.1 km | 00:47:16 | 05:12/km日期: 2023-03-29 17:29 - 卡路里: 543 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 88%
Pace: 05'18" / 05'07" / 05'07" / 05'10" / 05'17" / 05'14" / 05'17" / 05'09" / 05'14" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'11") | 1000 / 1000 |
| 2 | | 05'07" (+00'01") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 05'10" (+00'04") | 1000 / 4000 |
| 5 | | 05'16" (+00'10") | 1000 / 5000 |
| 6 | | 05'13" (+00'07") | 1000 / 6000 |
| 7 | | 05'17" (+00'11") | 1000 / 7000 |
| 8 | | 05'08" (+00'02") | 1000 / 8000 |
| 9 | | 05'13" (+00'07") | 1000 / 9000 |
| 10 | | 05'12" (+00'06") | 79 / 9079 |
3月累積里程 :
87.65 km 
母子鱷魚 丫拖三代 累積 :
2453.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'07" | 00:10'25" |
| 3 | 05'07" | 00:15'32" |
| 4 | 05'10" | 00:20'42" |
| 5 | 05'17" | 00:25'59" |
| 6 | 05'14" | 00:31'13" |
| 7 | 05'17" | 00:36'30" |
| 8 | 05'09" | 00:41'39" |
| 9 | 05'14" | 00:46'53" |
| 9.1 | 05'03" | 00:47'17" |
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